Ham meditation group - Be the change your want to see in the world
Monday 04 December 2017
19:30 to 21:15
When: Doors open 7.30pm, and we will start at 7.45pm prompt and finish at 9.15pm, most Monday but please for more information, www.meditation-ham.org.uk
Public transport: bus 371 from Richmond or Kingston to Ashburnham Rd, or bus 65 to Ham Common and walk along Ham Street towards Ham Library (approx. 5-10mins).
The meditation practice is inspired by Buddhist teaching but people from all spiritual paths or non, are welcome.
The evening contains mindful exercises, silent meditation, a short reading and an opportunity to share and reflect on meditation practice and mindful speaking and listening.
Ham Library community space. Ham Street, Ham,
Richmond upon Thames
|This is a free event, but donations of £ 3 are welcome to cover our costs